This easy-to-follow, entertaining fitness program designed by fat loss experts and fitness professionals Jeanette Ortega and Jason Scott Johnson, offers simple, surprisingly fun steps to lose weight, gain strength, improve physical health, fitness, and overall well-being.

Making remarkable, lifelong improvements to your body is far easier than you may think. And, believe it or not, it can also be a really good time. In fact you can start right now and take the steps you need to get fit and stay that way, and have great fun along the way. While many people mistakenly think that a significant change calls for a complicated, burdensome and even mysterious routine, the path to getting lean or “Shredded” and staying that way is easy when you are armed with the right facts on fitness and time-tested secrets from the pros.